मुक्ताभिमानी मुक्तो हि बद्धो बद्धाभिमान्यपि । किंवदन्तीह सत्येयं या मतिः सा गतिर्भवेत् ॥
muktābhimānī mukto hi baddho baddhābhimānyapi | kiṃvadantīha satyeyaṃ yā matiḥ sā gatirbhavet ||
One who thinks 'I am free' is free. One who thinks 'I am bound' stays bound. The old saying is true: as you hold yourself, so you become.
The Ashtavakra Gita is a Sanskrit dialogue between the sage Ashtavakra and King Janaka of Mithila about the Self. It has 20 chapters and 298 verses in the common text. It stands on its own, outside the Mahabharata, and scholars date it anywhere from about 500 BCE to the 14th century CE.
The whole text is one conversation. A king who has everything asks how to be free. A young sage, named for the eight bends in his body, tells him he already is: he is the witness of body and mind, and bondage is only the belief that he is bound. Janaka sees it, and spends the rest of the text testing it against wealth, desire, practice and death. It has almost no story or ritual, and it gives no instructions. Most readers start with one line and stay with it for a while.
Where to start
- 1.3You are not earth, water, fire, air or space. To be free, know yourself as the witness of all these, made of awareness.The method in one verse: set aside what you can see, and notice the one who sees.
- 15.4You are not the body, and the body is not yours. You are not the doer or the enjoyer. You are awareness itself, always the witness, needing nothing. Move about at ease.Chapter 1 gathered into a single verse you can memorise.
- 18.59At ease he sits, at ease he sleeps, at ease he comes and goes, at ease he speaks, at ease he eats. Calm-minded, he is at ease even in daily dealings.What freedom looks like on an ordinary day.
Want one a day? Seven mornings with the Ashtavakra Gita.
The lines people quote
- 1.4If you set the body apart and rest in awareness, you will be happy, at peace and free of bondage this very moment.
- 1.8You have been bitten by the great black snake of the thought 'I am the doer'. Drink the nectar of trust in 'I am not the doer', and be happy.
- 8.4When there is no 'I', there is freedom. When there is 'I', there is bondage. Knowing this, lightly, take nothing and drop nothing.
- 1.6Right and wrong, pleasure and pain belong to the mind. They are not yours, all-pervading one. You are not the doer and not the one who enjoys. You are free, always.
- 1.14My child, you have long been tied by the rope of 'I am the body'. Cut it with the sword of knowing 'I am awareness', and be happy.
- 1.16In truth this world is pervaded by you and strung on you. Your nature is pure awareness. Do not fall into smallness of mind.
The 20 chapters
298 verses. Janaka asks in 1.1; Ashtavakra teaches most chapters; Janaka answers in chapters 2, 4, 6, 7, 12, 13, 14, 19 and 20.
- 1The witnessJanaka asks how to know, how to be free and how to let go, and Ashtavakra answers that he is already the free witness of everything.
- 2Janaka's wonderJanaka finds himself as awareness and bows to it in astonishment, testing the new view against the world, the body and the crowd.
- 3The testAshtavakra tests the king: if you know the Self, why do greed, desire and fear of freedom still move you?
- 4The knower at playThe one who knows the Self lives freely, untouched by merit and sin as space is untouched by smoke.
- 5Four ways to restFour short verses, each ending with the same instruction: let the sense of separation dissolve, and rest.
- 6Space, ocean, shellJanaka answers that there is nothing to give up, take or dissolve, because the world was never apart from him.
- 7The ship on the oceanJanaka watches the world drift like a ship on the ocean of awareness, and feels no need to steer it.
- 8Bondage and freedomFour verses that define bondage as the mind wanting and grieving, and freedom as its rest.
- 9Weariness with the worldSeeing how the opposites never end, one grows tired of chasing them and lets go of every vow.
- 10QuietLeave desire, wealth and even merit; craving is the only bond, and ending it is freedom.
- 11Eight certaintiesEight verses, each about one who is certain of a single truth and is at peace because of it.
- 12How I came to restJanaka describes how body, speech and thought fell quiet one after another, and how he now rests as he is.
- 13As it pleases meJanaka lives without taking or giving up, doing what comes and living at ease.
- 14PeaceWith craving melted, wealth, friends, scripture and learning lose their hold; only those in this state know it.
- 15What you areAshtavakra's second long teaching: you are awareness, the world is waves on your ocean, so move about at ease.
- 16Forget it allNo scripture or practice brings ease until everything learned is forgotten and effort drops away.
- 17The one who knowsA portrait of the free person, who wants neither pleasure nor freedom and lives at ease seeing, hearing and eating.
- 18Peace in a hundred versesThe longest chapter, a third of the text, contrasting the confused who strive with the steady who are already at rest.
- 19My own greatnessJanaka has pulled the thorn of opinions from his heart; time, place, life and death have no hold on him.
- 20Free while livingJanaka's last words: in his own nature there is no world, no one seeking freedom, no teacher and no teaching, and nothing rises.
Next to the Bhagavad Gita
The Bhagavad Gita teaches through a crisis on a battlefield and joins action, devotion and knowledge. The Ashtavakra Gita has no crisis and keeps to knowledge alone. Most readers start with the Bhagavad Gita. Compare the two side by side, or see the other Gitas in Hindu tradition.
Questions people ask
How many chapters and verses does the Ashtavakra Gita have?
Who are the speakers?
Is the Ashtavakra Gita part of the Mahabharata?
When was it written?
What does it teach?
Where should I start reading?
Which translation do you use?
Seven mornings of short readings from the Bhagavad Gita, chosen for what you're going through, by email.
Send my weekSources and method
Sanskrit from the common text of the Ashtavakra Gita, also called the Ashtavakra Samhita. Where our source had obvious typing errors we restored the standard reading and listed each change in our review notes. IAST is generated from the Devanagari. The English, the word meanings and the notes are Wisdom's own, written in the Advaita tradition of Shankara's school, the line followed by commentators such as Swami Nityaswarupananda and Swami Chinmayananda, with Lala Baij Nath's public-domain translation of 1907 as a reference.
Wisdom translation, edited by Ankur Shukla. Commentary AI-drafted, human review pending.